Antidote to stress

Reflexology helps to alleviate the adverse effects of stress on the body by putting it into a state of deep relaxation.

Deep relaxation enables the proper functioning of the body, which tends to internal balance (homeostasis).

When the voltage is reduced, the muscles are relaxed.  This is accompanied by vasodilation and freer circulation of blood in the body.

Then the blood smoothly delivers tissues and organs with oxygen and nutrients. At the same time cleanses the body of toxins and impurities metabolism.

* Material from the lectures of the International Academy of Reflexology & Meridian Therapy, Inge Dougans, Dariusz Ruder